Q & A with Dr. Jed Fahey

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Q:  I am on Coumadin (blood thinner) and am told that I have to be careful about consuming broccoli due to high Vitamin K content.  Does Brassica® Tea contain Vitamin K as well?
 
A:  We have not been able to measure the amount of Vitamin K in Brassica Tea.  Accurate analysis is extremely difficult and unreliable because Vitamin K is not water soluble.  Analyses in the Brassica Chemoprotection Laboratory show that BroccoSprouts contain 1.35 micrograms of Vitamin K per gram of fresh sprouts.  This converts to 135 micrograms per 100 grams (which is much more than one would consume per day), or 38 micrograms per one ounce serving.  The Vitamin K content of market stage (adult) broccoli is reported as 205-270 micrograms per 100 grams, and one might consume 100 grams of adult broccoli at a time.  Other vegetables are reported to contain from 5 to about 1,500 micrograms per 100 grams.  Given that the broccoli extract in the tea comes from the sprouts, and the amount of SGS is reduced from 73 milligrams per one ounce serving to 15 milligrams per tea bag, and given that Vitamin K is not water soluble, we believe Brassica Tea contains very little Vitamin K.  However, certainly discuss this with your physician.

Brassica Blog
News and notes about BroccoSprouts, Brassica Teas with SGS and Broccoli

Disclaimer

Information on this website is not a substitute for the advice of a qualified health professional and is not intended to diagnose, treat, cure or prevent any disease. This website is intended for educational purpose only and is in no way intended to substitute for professional medical advice, contradict medical advice given, or for medical care of any kind.

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What is the difference between green and black teas? Print E-mail

In general, black and green teas are not different types or species of teas. The majority of teas are harvested from the same plant (Camellia sinensis). The individual characteristics of these teas results from the distinctive processing methods used for each that gives them their color and flavors. Black teas are the most common teas in the U.S. Fermenting produces these teas, and exposing tea leaves to air produces tea leaves of a deep reddish brown color with a concentrated flavor. The leaves are then dried and packaged. Green teas are the most common teas served in China and Japan. These teas are not fermented like black teas. Instead, these leaves are simply heated, then dried to produce the lighter green colored leaves.

 
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